Introduction

There are some evidences that shows vegetarian people lived many centuries ago in current India, Greece and south of Italy. In these evidences, we could see that since that time, the basic of vegetarianism was no harm for animals. In India they call it "Ahisma", 'not to injure' and 'compassion'. Vegetarianism, in public term, refers to not eating the meat of any kind of animals. In some of advanced kind of it, avoiding from any production of animals, such as milk, egg and honey is included. Based on these diets, there are different kinds of vegetarianism.
In this workshop we aim to make participants familiar with vegetarianism concepts and philosophy and learn about its impacts on animals' life and human body and soul. Learning some vegetarianism recipes, the therapeutic impacts of natural drinks, recognition of tastes, dare to creative cooking and etc., are the other achievements of this program.

Objectives

• Strengthen the spirit of peace and caring the environment
• Introduction on vegetarianism concepts, impacts and cooking
• Get to know the tastes better
• Get to know the therapeutic impacts of natural drinks
• Learning vegetarianism cooking and making natural drinks

Syllabus

Introduction on Vegetarianism and its concepts

- The basics, values and kinds of vegetarianism

Vegetarianism, environment and animals

- The environment concerns, climate change and impacts of vegetarianism

Food meals

- Food meals, our body and health (vitamins, organic materials and etc.)

The materials and foods of vegetarianism

- The alternatives for meat
- Tastes
- Learning some recipes

Natural drinks and the therapeutic impacts of them

- Learning how to make natural drinks and their impacts

Getting ready for massive cooking for audiences

- Getting ready for serving Café's customers